Happy Healthy Center
Dr. Cai is offering Chinese Medical Exercise and Meridian System Acupressure sessions every Saturday at Mountain Palace at 11:00 am. She is currently teaching the same class at Westmoreland Community College and has taught two eight-week sessions at the Ligonier YMCA. She has also taught preparation of healthy content food from our northern Chinese menu including preparation of such food for infants. Her thinking is if children could be taught healthy food alternatives at a young age they may be able to exercise later choices that may reduce incidence of such diseases as diabetes and heart disease.
Happy Healthy Inc was incorporated in Pennsylvania in March 2014 to facilitate this mission. A virtual classroom was created to be able to provide our happy healthy offerings to a greater number of people. A social community website is being developed to enable interested individuals to access our materials and socially engage each other to facilitate greater “happy healthy” development.
The live virtual classroom is currently accessible at www.happyhealthy.info. The fledgling social community site is at www.happyhealthyclub.net. Our Pitt Innovation Challenge Diabetes Intervention grant application can be viewed as a two-minute video at the club website. Come check us out and follow our development. Get into the happy healthy mission! Life is short and what is there other than “happy healthy?”